Wednesday, November 13, 2019

THE MINI-MINDSET MANUAL SERIES by Neeta Oza #SelfHelp #Wellness #Charitable #Giveaway



My Mini-Micro Mindset Manual 
The Mini Mindset Series 
by Neeta Oza 
Genre: Self-Help, Wellness


My Mini-Mindest Manual is a must-read A-Z guide for anyone who wants to know more about the power of mindset. This powerful little book is packed with simple tips, ideas and supportive words, to potentially turn your life around.
(Half of the authors' royalties are donated to MIND charity)

Nominated for The Peoples Book Prize 2019 



My Back To Basics Business Bible
The Mini Mindset Series 
Genre: Self-Help, Business


My Back-To-Basics Business Bible is a must-read A-Z guide for anyone in need of a confidence-boost when setting up a business, becoming an entrepreneur, or building a start-up. Those early days in a new business can be a steep challenge, and in this powerful little pocket-book, fitness entrepreneur, Neeta Oza, shares an indispensable mini-guide to how she helps herself during times of doubt, and times of delight. A must-read that you can dip in and out of without taking up too much of your precious time, this little book will lift up everyone who needs some words of comfort and advice during the tumultuous early days of entrepreneurship. My Back-To- Basics Business Bible is packed with pearls of wisdom the author has learnt from many people, near and far. Starting her own fitness business changed Neeta's life in many amazing ways, and she is constantly learning from this journey; all day, every day! Written as part of her own life journey, this powerful little book is packed with simple tips, ideas and supportive words, to potentially turn your life around. It is part of a Mini Mindset Series designed to help people at various stages of their lives, relationships and careers. 




My Fun-Filled Fitness Folio 
The Mini Mindset Series 
Genre: Self-Help, Fitness


My Fun-Filled Fitness Folio is an inspirational A-Z guide to keeping fit by Yoga and Pilates instructor, and all-round health, fitness and wellbeing lover, Neeta Oza. This powerful little book offers tips and inspiration to keep newbies - through to fitness fanatics - on track, to keep life flowing during times of finesse and fireworks. Neeta Oza is a Yoga and Pilates instructor, blogger, writer, and all-round health, fitness and wellbeing lover, who started her fitness business in 2017. Written as part of her own life journey, this powerful little book is packed with simple tips, ideas and supportive words, for those who simply love fitness, to those who absolutely loathe it - but are prepared to give fitness a try! My Fun-Filled Fitness Folio is part of a best-selling Mini Mindset Series designed to help people at various stages of their lives, relationships and careers including My Mini-Micro Mindset Manual (January 2019), My Back To Basics Business Bible (May 2019) and My Super-Compact Self-Care Script (December 2019). 





My Super Compact Self-Care Script 
The Mini Mindset Series 
Genre: Self-Help, Self-Care


My Super-Compact Self-Care Script is a must-read A-Z guide for anyone who needs a helping hand to learn self-care strategies for life. Self-care is not selfish, far from it, nor is it a millennial buzzword with no real meaning. Neeta Oza, fitness entrepreneur and author, has created this mini micro manual for anyone who understands they need to step-up their self-care skills in order to bring their best to their health, relationships, life, and work. 

This book is for anyone who wants to boost their wellbeing 

through self-esteem, rest and relaxation, and time-out to help them feel more in control, balanced and happy...but could do with some friendly guidance as to how, what, where and when! 

We can be the masters of looking after everyone else, but it can be more difficult to learn - and remember - to care for ourselves. Neeta shows small steps that can be adopted into daily life to take us on a lifetime journey towards self-care. Neeta's latest mini manual offers practical and realistic suggestions that can be applied with ease to add a sprinkle of self-care to our lives. 

Read alongside My Mini-Micro Mindset Manual (January 2019), My Back-To-Basics Business Bible (May 2019), My Fun-Filled Fitness Folio (September 2019), My Super-Compact Self-Care Script is a wonderful addition to this hugely popular series. 







My Review

You might think this is a bit out of character for what has been posted here on ACME Teen Books - Kids and YA Too!  The reality is that according to the National Institute of Mental Health based in the US, about 50% of all teens between the ages of 13 to 18 will at some point struggle with the reality of depression or some other mental illness. They can benefit (as well as the rest of us in general) from some training and encouragement in ways to better focus our minds.  So as a mom of multiple teen girls, I was so excited to get to read The Mini-Mindset Manual series and share what I learned!


I was lucky enough to read all 4 of her books:  Business, Mindset, Fitness, and Self-Care.  All are about 5" x 7" with an A-Z set up with little jewels for you such as:

Y is for Yoga – Syncs your mind. Syncs your body. Revitalizes your brain and your balance. An assured way to get your breathing in check. Yoga is an ancient practice that focuses on postures, breathing, and meditation. With multiple styles of Yoga in our modern world, you will hopefully find a version that you feel at one with.” – My Fun-Filled Fitness Folio by Neeta Oza.

I found them to be easy to read and understand as well as very valuable and enjoyable.  I plan to use them regularly and share them with the girls.  The thing I love as much as the books themselves is the fact that 50% of the profits are being donated directly to MIND, the terrific UK based Mental Health Charity!

⭐️⭐️⭐️⭐️

* I was given these free review copies of these books at my request and have voluntarily left this review.






Neeta Oza is on a mission to show people that health and fitness is not something only available to those with buckets of money to throw around! This book series is for anyone passionate about making a change to their life, their wellbeing, and their health. 

Neeta is an EA, Yoga & Pilates Instructor, & Author. Her 1st book - 'My Mini-Micro Mindset Manual' came out in Jan 2019. 50% of her proceeds for MMMMM are going to MIND Charity. All 4 of her books are part of an A-Z Self-Help Series. She is hoping to inspire and be inspired by the powerful beauty of writing! 





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